If you are having a rough day or week, then take a read through these powerful words curated by the Lightins review team to help you manage the grief, anxiety and stress of everyday life.
“Nothing is permanent in this wicked world, not even our troubles.” – Charlie Chaplin
“Note to self: I am allowed to cry, I am allowed to scream, but I am not allowed to give up. It will all get done somehow. Just breathe.”
“Whenever you feel sad just remember that there are billions of cells in your body and all they care about is you.”
“You’re going to pass something down no matter what you do or if you do nothing. Even if you let yourself go fallow, the weeds will grow and the brambles. Something will grow.”
“Cheer up now, you faint-hearted warrior. Not only has Christ travelled the road, but He has defeated your enemies.”
“I will rise up! I will not be defeated! My champion is Jesus Christ.”
“When you’re lonely have a cup of tea. Read a good book. Breathe. Know that even the saddest moments will come to an end eventually.”
“Don’t cry because it’s over, smile because it happened.”
“When it rains, it pours… but soon, the sun shines again. Stay positive. Better days are on their way.”
“Pain is inevitable. Suffering is optional.”
“Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough.”
“No one can make you feel inferior without your consent.”
“If you really love something set it free. If it comes back it’s yours, if not it wasn’t meant to be.”
“They can’t hurt you unless you let them.”
“I hope you wake up feeling exceptional. You are important, needed and unique.”
“Sometimes breakups aren’t meant for makeups, sometimes they are meant for wake-ups.”
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